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Silvia Magnotta

I'm a coach who loves to talk about health & wellness. Subscribe to my newsletter.

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Thank You for Being Part of NeuroLift

Hello Reader, I just wanted to take a moment to say a heartfelt thank you for being part of our NeuroLift experience. It was such a great evening, and honestly, I loved seeing everyone come together, slow down, connect with their bodies, and experience NeuroLift in a different way. There was such a wonderful energy throughout the evening, and I’m so grateful that you chose to spend those few hours with me. For me, NeuroLift is about so much more than movement. It’s about becoming more aware...
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Do you regret not coming to NeuroLift? September 30 is your chance.

Hello Reader, Do you regret not coming to NeuroLift? Maybe you saw the photos. Maybe you heard people talking about it afterwards. Maybe you thought, I should have gone. I get it. Sometimes we get so caught up in everything we have going on that we almost convince ourselves we can’t take the time for ourselves. And honestly, I think women do this all the time. We feel like we need to justify taking a few hours for ourselves. There’s always something else that needs to be done, someone who...
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September is busy. Your body still needs you.

Hello Reader, September is here, and if you’re anything like me, it feels like someone just pressed the fast-forward button. Today is actually the first day of school for my kids. Naomi is starting high school (where did the time go?!) and Gavin is heading into Grade 7. ❤️ September brings fresh new schedules, new teams, new routines and, of course, a whole new to-do list. And somehow, all of that usually doesn’t mean we slow down. It means we go faster. But while we can’t always let go of...
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✨ A NIGHT IN THE SPEAKEASY LIBRARY

Dear Reader, I have been looking forward to telling you about this month’s Bliss Babe Book Club because this one feels a little extra special to me. 🤍 Maybe it’s the setting. Maybe it’s the book. Or maybe it’s because the woman who wrote our September book is someone I’m lucky enough to call my friend. On September 22, we’re stepping inside the beautiful Speakeasy Library Room at The Old Stone Inn in Niagara Falls for an evening of celebration with conversation, charcuterie, wine and, of...
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Big News! We're Moving to Our New Book Club Home

Dear Reader, I have something exciting to share! As our Bliss Babe Book Club continues to grow, it's time for us to move into a space that's designed just for book lovers. Instead of juggling WhatsApp messages and emails, we'll now be using the Bookclubs app as our new community home. Inside the app you'll be able to: 📚 See what we're currently reading and browse our past book selections. 📅 View upcoming events, RSVP, receive reminders, and add meetings directly to your calendar. 💬 Join...
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You're Invited: August Bliss Babe Book Club

Dear Reader, I've been a little quieter than usual lately. Life has a way of asking us to slow down sometimes, and this season has been one of transition, reflection, and giving myself permission to embrace grace instead of perfection. While I've been navigating some big life changes, I've also been reminded of something so important—that healing doesn't happen in isolation. It happens in community. That's why I'm so excited to invite you to our August Bliss Babe Book Club. This month we'll...
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Orchard Bliss is filling up!

Dear Reader, We're just 3 days away from Orchard Bliss. A brand new restorative & wellness experience featuring my NeuroLift Fascial Alignment Method. And if you've been thinking about joining us, this is your reminder not to wait much longer. Orchard Bliss is filling up. And I don't believe it's because women are looking for another wellness event. I believe it's because women are craving something deeper. A chance to step away from the noise. A chance to reconnect with themselves. A chance...
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Resending: Early access filled in one day...less than one week away.

Dear Reader, It's true the Early Bird Access sold out on the first day! On June 13th (less than one week away) we will be presenting Orchard Bliss for Women. A brand new restorative & wellness experience featuring my NeuroLift Fascial Alignment Method. Last week, I had the privilege of speaking at a the Nurses and Needles conference alongside some truly remarkable women. They were leaders in their industries. Business owners. Entrepreneurs. They were mothers. Sisters. Aunts. Daughters....
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Early access filled in one day...less than one week away.

Dear Reader, It's true the Early Bird Access sold out on the first day! On June 13th (less than one week away) we will be presenting Orchard Bliss for Women. A brand new restorative & wellness experience featuring my NeuroLift Fascial Alignment Method. Last week, I had the privilege of speaking at a the Nurses and Needles conference alongside some truly remarkable women. They were leaders in their industries. Business owners. Entrepreneurs. They were mothers. Sisters. Aunts. Daughters....
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